How to stimulate creativity?

If you want to stimulate creativity within you, then you should learn about how brain works. The more we use our brain, more we can be creative or intelligent. But we need to know how to stimulate the skills we have.

How brain works?
Brain actually uses different parts for different types of thought processing.
- The 'now' brain
One part of our brain does a fantastic job busily working away on all of our current tasks, but this is not always the best with coming up with new ideas or problem solving.
- Creative brain
Another part of the brain processes the more complicated or creative thoughts and this tends to process away without any conscious effort. So without realising it, our brain is actually working hard for us on all sorts of ideas. All we need to do is take the time to listen.

The real key to creative thinking is to find ways to turn down the busy 'now' processing part of the brain, which tends to shout over and block the creative part of the brain. This explains why so many of our problem solving ideas come at rather random moments.

Tips helping you listen to your creative brain.

1. Take a shower
Don’t rush, but let the hot water wash away any limitations to thinking freely. This is where I get all my best ideas.
2. Go for a long run or walk
Go at a steady pace and let your mind do the rest.
3. Get a massage
Close your eyes and let your imagination float while your “quiet” massage therapist works away.
4. Yoga
This really stretches and relaxes the body but is really good for unwinding the mind.
5. Talk, talk, talk
Talking things through can be a great way to untangle the knots inside your head. Find a great listener.
6. Listen
Take time out and just listen to other people. This can be at work, in the street or anywhere. Ideas are often found floating on the wind.
7. Stop!
Just stop what you are doing, leave it and go do something completely different for a while.
8. Meditate
Great for turning off the world and opening yourself to new possibilities.
9. Go for a long swim
The repetitive nature is really great for freeing the mind.
10. Go home and sleep on it
A new day with new energy and new ideas.

Problem solving skills-ten ways to stimulate creativity

Doodling is a way to stimulate creativity. Doodles are fun and effective creative thinking exercises.

- 10 Steps for
Boosting Creativity
- 10 Creative Myths
People have a lot of misconceptions about creativity. This article tells you about typical bad assumptions people make about creativity and innovation.

For more articles on creativity: articles on creativity

Related posts:

What is creativity and how to be creative?
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"Finger Tips" - A blog about Message Therapy

I have personally learned "Massage Therapy" basics from an accupressure consultant and noticed the benefits of massage therapy myself. I have plan to write more about "Shiatsu", "Accupressure", or "Massage therapy" because this system offers the free treatment of any ailments. I use massage or acupressure therapy myself for common sickness and found it really effective.

Today I am here with a review of a blog "Finger Tips" which is written by a practicing, nationally certified licensed massage therapist, and offers tips, pointers and information about improved health and wellness. Massage therapy news and insights are also covered.

Few article links:
- How Snoozing Makes You Smarter

- The Endocrine System

- Tennis Ball as Pressure Point Accessory

Related post:

When a journalist devoted his life for a volunteer purpose!'

Download free e-book '"Next Steps After Your Diagnosis"

Research shows that patients who are more involved in their health care tend to get better results and be more satisfied. Download this free e-book which would help you take care of yourself after the diagnosis.

Like so many other people in your situation, you might be feeling one or more of the following emotions after getting your diagnosis:

"Afraid. Alone. Angry. Anxious. Ashamed. Confused. Depressed. Helpless. In denial.Numb. Overwhelmed. Panicky. Powerless. Relieved (that you finally know what's wrong). Sad. Shocked. Stressed."

It is perfectly normal to have these feelings. It is also normal, and very common, to have trouble taking in and understanding information after you receive the news—especially if the diagnosis was a surprise. And it can be even harder to make decisions about treating or managing your disease or condition.

Your doctor gave you a diagnosis that could change your life. This document can help you take the next steps. Every person is different, of course, and every person's disease or condition will affect them differently. But research shows that after getting a diagnosis, many people have some of the same reactions and needs.

Five Basic Steps

This document describes five basic steps to help you cope with your diagnosis, make decisions, and get on with your life.

Step 1: Take the time you need. Do not rush important decisions about your health. In most cases, you will have time to carefully examine your options and decide what is best for you.

Step 2: Get the support you need. Look for support from family and friends, people who are going through the same thing you are, and those who have "been there." They can help you cope with your situation and make informed decisions.

Step 3: Talk with your doctor. Good communication with your doctor can help you feel more satisfied with the care you receive. Research shows it can even have a positive effect on things such as symptoms and pain. Getting a "second opinion" may help you feel more confident about your care.

Step 4: Seek out information. When learning about your health problem and its treatment, look for information that is based on a careful review of the latest scientific findings published in medical journals.

Step 5: Decide on a treatment plan. Work with your doctor to decide on a treatment plan that best meets your needs..

Although most of the published research referred to in this publication focuses on cancer, it likely is relevant to people with other diseases and conditions as well.

"Next Steps After Your Diagnosis" offers general advice for people with almost any disease or condition. And it has tips to help you learn more about your specific problem and how it can be treated.

The information here is presented in a simple way to help you scan the material and read only what you need right now. Organizations, publications, and other resources are included if you would like to know more. This online version has many additional resources with their Internet links.

Download link: 28 page pdf version of"Next Steps After Your Diagnosis"

Hard facts about drug companies and their marketing strategies

There are some codes of ethics which drug companies had to follow while marketing their products in the market. But according to a report provided by "US PIRG" the real picture is that "drug companies are marketing the latest, most expensive drugs by offering expensive gifts to doctors- and result is over-prescription of the newest drugs. Clearly these marketing efforts do not rely solely on scientific research and medical benefits.

This over-prescribing causes three problems for consumers.
- First, these drugs are the most expensive for consumers – who end up paying twice, as they ultimately pay for the gifts given to doctors as well.

- Second, because the newest drugs have been on the market for a shorter time than the older ones, they are among the least-tested, with potentially unknown side effects.

- Finally, drug company marketing to doctors damages the exclusivity of the doctor-patient relationship, as drug marketers shoulder their way into the consulting room.

Currently, drug companies are allowed to set their own standards for their marketing to doctors. They are required by California’s Senate Bill 1765, however, to adopt a limit on the total value of the gifts they can give to a particular doctor in a given year, and post this information to their web sites.

This white paper examines the rules the drug companies have set for themselves, assesses whether they comply with the minimum requirements of SB 1765, and identifies aspects of the drug company rules that are deeply problematic. Among our findings:

-Drug companies fail to count some meals and other payments as “gifts,” and therefore not subject to the limit;
-Some companies reserve the right to exceed their limits if they so choose;
-Others assert that they are following a limit, but do not disclose what that limit actually is, while a few fail even to post their policies at all.
It is clear that drug companies cannot be trusted to actually protect consumers through voluntary restrictions on their direct-to-doctor marketing. By playing by their own rules, the manufacturers have created limits that in many cases fail to constrain their actions at all. Fortunately, there are common-sense policies that will restrain direct-to-doctor marketing to an appropriate scope. These include:

-Putting in place hard, enforceable limits on per-doctor gifts;
-Publicly disclosing all gift and non-gift payments;
-Encouraging access to disinterested, third-party informational resources on drug safety and efficacy.

source link:
Playing by Their Own Rules

Download the pdf version of full report.

"Facts for Health" - Helping you find the answers about troubling illnesses

There are many sites like professional, from drug companies, Government or educational services which offer a lot of information about the illnesses and their treatment. 'Facts for health' is helping you find the answer to many of your questions. Sometimes we don't understand the reason or cause for our discomforts, so knowing or learning about some common diseases can help us understand what is happening inside us.

Some medical conditions force us to focus instead on the complicated task of coping.

Facts for Health is a comprehensive resource to help identify, understand and treat a number of important medical conditions. While nothing can replace treatment by a qualified professional, this Web site can help you begin to identify, understand and find treatment for a number of troubling illnesses. And that can set you back on the path to the happy, fulfilling life you deserve. Facts for Health was created by the Madison Institute of Medicine, a non-profit organization.

The goal of the site is to provide information or continuing education on the recognition, diagnosis and treatment of these conditions. It provides a place where visitors can assess the likelihood of being affected by these disorders in a reassuring, confidential environment. Helpful treatment resources are also provided.

You can find helpful information about 'alzheimer's disease','Posttraumatic stress disorder', 'Premenstrual dysphoric disorder', 'Social anxiety disorder', and 'Premenstrual dysphoric disorder'.

1-* Are you or someone you care for becoming increasingly forgetful, forgetting how to do simple tasks or how to perform everyday routines? Are there problems finding words or speaking the right word? If so, you or the one you care for may be experiencing symptoms of Alzheimer's disease, the most common cause of dementia (a condition of worsening memory and thinking).
- alzheimer's disease

2-* if you're feeling emotionally numb or you feel plagued by worry and are losing sleep over concern for your safety, it is possible that you may be suffering from posttraumatic stress disorder. Seeking treatment for posttraumatic stress disorder (PTSD) can help restore balance, control, and enjoyment to your life.
- Posttraumatic stress disorder

3-* Do you have unpleasant, disturbing emotional and physical symptoms before your monthly menstrual periods? Do these symptoms disrupt your life and interfere with your usual activities and your relationships with others? you may have a condition known as premenstrual dysphoric disorder or PMDD:
- premenstrual dysphoric disorder or PMDD

4-* Do you experience intense fear during social interactions? Do you avoid speaking in class or dining with co-workers? Do you start trembling and sweating at the thought of attending a party? If so, you may be suffering from social anxiety disorder, also known as social phobia. Social anxiety disorder can make you feel trapped, shut away from the world
- Social anxiety disorder

"Upgrade Your Mind" with positive thinking

I spend hours in reading, whenever I find any self help or self improvement blog or site. Motivational or inspirational readings can stimulate your mind and life toward positive change. But you need to change the way you think, bringing it towards a positive thinking pattern. I read a lot and feel fresh while reading self imporvement posts, moreover my daily 'meditation' helps me to keep me on the track towards positive life. The blog you are going to read is full of self help articles and the contenet is original so you would feel that some kind of positive change is going to happen inside you.

Upgrade your mind is a very impressive self improvement blog. With the motto "You are one thought away from change--- One idea away from breakthrough", it has lots of motivational, inspirational posts. The blog is created with "TypePad" software, so some some titles have many posts at one page and some at different pages.

I can point to some of the catagory links:

- self improvement

- The power of focas with 10 strategy posts

- Inspiration

"Exterior Painting" done by students

There are lot of online companies who promise you to provide good service and deals, and it is a good news that most of them try their best to provide you best services. People now prefer to search at net for their needs either it is interior decoration or exterior paint or other related matter. Another reason for online purchase is that it is cheaper and the reason is that in case of concrete shops, their maintanance charges make them expensive and online dealing saves hundreds of dollars of online merchants, so they can provide their services at a comparatively lower prices.

The College Works Painting is one of the exterior paint company who does a remarkable job by providing local college students an opportunity to learn real life business management sills. Since 1993, thousands of students have completed the program that teaches them work ethic, management skills and leadership.

Other specialities:

Each collegeworks.com's branch manager is a college student interested in a future career in business management or leadership, so you can expect to be impressed by their professionalism, punctuality and attention to detail.

- You can request a free estimate.
- They promise to provide you "A Great Paint Job at a Fair Price"

Important facts from the site:

- Over 12,000 homes painted in 2006
- Hires 2000+ college students every year
- Unmatched 97% customer satisfaction rating
- Fully licensed and insured
- 2-5 year guarantee of quality
- Operates in 24 states

For more details: http://mysite.verizon.net/cwp286/collegeworkspainting/index.html