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Tuesday, June 9, 2009

Free health information on the world wide net

There are lots of free resources around the world wide net where you can easily search for any health related information. Most of the health related sites offer useful information for free. Health professionals or medical students need to search the net for specific information but usually searching via a search engine can take too much time and it is better to search through a health related search engine or just go to the link which offer free literature without ads.

Amedeo is a site which offers medical literature for free to health professionals, including physicians, nurses, pharmacists, administrators, other members of the health professions, and patients and their friends.

You can get weekly emails with bibliographic lists about new scientific publications, personal Web pages for one-time download of available abstracts and an overview of the medical literature published in relevant journals. All these new information resources are free of charge.

How to access information from the site?

1. Select a medical area, select your favourite medical journals and submit the request form to receive the weekly emails.
2. Consult the weekly literature overviews for additional medical areas, i.e. HIV Infection, Ischemic Heart Disease, Breast Cancer etc.
3. Consult the medical literature of the previous 12 to 24 months grouped by journals and topics.

There are 1000 Journals, sorted by Topics: General Journals
Biology, Cardiology, Endocrinology, Infectious Diseases, Genetics, Microbiology, Neurology, Oncology, Physiology and more---
*
'Get free medical journals'

Sunday, June 7, 2009

Food poisoning and how to protect from it?


Food poisoning can effect any body, anytime but we can protect ourselves by learning the causes, and symptoms to fight it. You can search for the topic and get details about 'food poising' from any health related site, but this post would help you learn some basics of it, while providing some useful links to read more about the topic.

"Food poisoning is an acute gastroenteritis caused by the consumption of a food material or a drink which contains the pathogenic micro organism or their toxins or poisonous chemicals.:

A group of persons will be affected with same type of symptoms ,and they give a history of consumption of a common food before few hours.

Types of food poisoning

1) Bacterial food poisoning:

Here the micro organisms called bacteria are responsible.The food material may contain the pathogenic bacteria or their toxin and will be ingested along with the food.

2) Non bacterial food poisoning:

Due to the presence of toxic chemicals like fertilizers,insecticides,heavy metals and etc.


Bacterial food poisoning:

All bacteria are not harmful.There are some pathogenic bacteria which secrete toxins and cause clinical manifestations.These organisms enter the human body through food articles or drinks.

How food poisoning occurs:


1) Presence of bacteria in the water.

2) The raw materials for the food may contain toxins.

3) Premises where the food is prepared may contain micro organisms or toxins.

4) Food handlers may have some infectious diseases.

5) Some animals like dogs,rats may contaminate the food.

6) If prepared food is kept in the room temperature for a long time and heated again can make a chance for food poisoning.

7) Purposely some body mixing toxins in the food.


How to investigate food poisoning?


1) Examine each and every person affected.

2) Water sample should be tested.

3) Kitchen, store room and food samples should be examined.

4) The cook and food handlers should be questioned and examined.

5) Samples of vomitus and stool of all victims should be tested to identify the bacteria.


How to prevent food poisoning:-
1) Only purified water should be used.

2) Hygiene should be maintained by all persons keeping contact with food.

3) Workers should use masks, cap and gloves during cooking and serving.

4) Sick individuals should not come in contact with food materials.

5) Kitchen and premises should be neat and clean.

5) Vessels should be washed with soap and hot water.

6) Should not keep the prepared food for a long time in room temperature.

7) All food materials should be kept in closed containers.

8) Animals like dog, cat, rat etc should not come in contact with food materials.

9) Vegetables should be washed before cooking.

10) Meat should be fresh and should be purchased from recognized slaughter house.

Useful and related sites and articles:

* 'Food poisoning,causes, symptoms, diagnosis and treatment' from "E Medicine Health"

* Food Poisoning and Safe Food Handling

Saturday, June 6, 2009

Online availablity of eco-friendly medical scrubs

One of my cousins who is in medical profession was talking about their uniform and she said that sometimes she is bored wearing same medical 'scrubs' daily. As the term 'scrubs' was new to me, I asked her the details about it and she handed over some information links to me.

According to a definition by 'Wikipedia': Scrubs are the shirts and trousers or gowns worn by nurses, surgeons, and other operating room personnel when "scrubbing in" for surgery. They are designed to be simple with minimal places for dirt to hide, easy to launder, and cheap to replace if damaged or stained irreparably. The wearing of scrubs has been extended outside of surgery in many hospitals. Originally issued as replacement clothing if street clothing was contaminated, scrubs are now worn by any hospital personnel in any clean environment.

Any medical uniform consisting of a short-sleeve shirt and pants are known as "scrubs". Scrubs may also include a waist-length long-sleeved jacket with no lapels and stockinette cuffs, known as a "warm-up jacket". Nearly all patient care personnel in Canada and the United States wear some form of scrubs while on duty, as do some staffers in doctor, dental and veterinary offices. Support staff such as custodians and unit clerks also wear scrubs in some facilities.

Scrubs worn in surgery are almost always colored solid light green, light blue or a light green-blue shade, although some medical centers have switched to pink as a theft deterrent. Surgical scrubs are rarely owned by the wearer; due to concerns about home laundering and sterility issues, these scrubs are hospital-owned or hospital-leased through a commercial linen service.

Non-surgical scrubs come in a wider variety of colors and patterns, ranging from official issue garments to custom made, whether by commercial uniform companies or by home-sewing using commercially available printed patterns.

Where to buy scrubs? 'Scrubs & Beyond' is a great online source for medical scrubs, shoes and more. Specialty of this online store is that it offers variety of scrubs from which 'Eco friendly scrubs' are really nice as these scrubs are made with breathable and comfortable fabrics.

The collection of nursing scrubs include mens scrubs, nursing shoes, clogs, and nursing accessories.

Develop your skills with learning about 'Wisdom' and 'Wise Living'

If we talk about 'wisdom' it is being wise or intelligent in very simple words. We call 'wise' to an intelligent or matured person. Let's see what famous people or scholars have said about 'wisdom':

- David Starr Jordan: Wisdom is knowing what to do next; Skill is knowing how ot do it, and Virtue is doing it.

- Elbert Hubbard: To know when to be generous and when firm—that is wisdom.

- Immanuel Kant: Science is organized knowledge. Wisdom is organized life.

It is a fact that like other skills, wisdom can be acquired or learned. Skill development is a process which enhances human capabilities and this process results in self growth, self satisfaction.

'The Wisdom Page' is a compilation of wisdom-related resources — various on-line texts concerning wisdom, references to books about wisdom, information about organizations that promote wisdom, wise activities, and listener groups concerned with aspects of wisdom.

There are many 'FREE CONTEMPORARY BOOKS ABOUT WISDOM AND WISE LIVING' for download and online reading.

They also offer'WISDOM 101' a free online course in practical wisdom. It is the outgrowth of a classroom course given at Rollins College by Professor Alan Nordstrom, and uses short chapters from Cop Macdonald's book GETTING A LIFE to stir thinking about many common life situations.

What is this course about?

'This free online course is about crafting full, rich, creative, and enjoyable lives for ourselves — lives that are significant, lives that contribute in some way to the world around us. The course is rooted in the idea that some steps toward wisdom require nothing more than a fresh look at common life situations, nothing more than an appreciation of the difference between skillful and unskillful ways of dealing with those situations.'

Start learning the course 'here'

Tuesday, June 2, 2009

Stay healthy by identifying your genetic health risks


Everyone wants to stay healthy to enjoy life for long but as many diseases are hereditary it is difficult to stay away from in a fit form always.

Now scientific research has changed the scenario of hereditary diseases as it is now possible to look inside the DNA to uncover personal, family and historical records. By identifying your genetic risks and discover your ancestry you can be more conscious about the future risks to your health.

DNA: DNA, or deoxyribonucleic acid, is the hereditary material in humans and almost all other organisms. Nearly every cell in a person’s body has the same DNA.

Why we should think about having a DNA test?

'A Gene SNP DNA Screening Analysis examines your DNA to help make the dietary and lifestyle changes best suited for your particular needs, based upon individualized gene screening.'



Your health is a result of interactions between your genes and lifestyle factors such as diet, exercise, stress, smoking and alcohol. It is your genetic make-up that determines which nutrients are used and how they are used; the way toxins are removed, what happens to any waste products and how efficient and effective these key processes are within the body. However, by adjusting your lifestyle, you can have a great impact on how your genes work and compensate for areas in which your genes are not functioning at an optimal level.

The Link between Genes and Disease

Many diseases have roots in our genes. Genes-through the proteins they encode-determine how efficiently we process foods, how effectively we detoxify poisons and how vigorously we respond to infections. More than 4,000 diseases are thought to stem from mutated genes inherited from one’s mother and/or father. When a gene contains a mutation, the protein encoded by the gene will be abnormal. Some protein changes are insignificant, while others are disabling. Common disorders such as heart disease, cancer, and asthma arise from a complex interplay among multiple genes and exposure to factors in the environment.

* Pathway Genomics launches Personal DNA Test for $249.

* DNA Ancestry Test

To know more: How It Works

These genetics test will reveal your predisposition to cancer, heart disease, Alzheimer's, type 1 and type 2 diabetes, and hundreds of other health conditions.



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