When you are stress free, happy and physically fit/healthy it reflects from your fact and body structure and you look younger. Many people look younger than their own age due to their body structure or health but adopting a nutritious diet, a healthy lifestyle can make you smarter, and younger looking.
Are you biologically younger, older, or the same age as your calendar age?
'Real Age' offers real age test for free. This online test not only tells you your age comparing with your biological age but it provides a personalized plan to feel younger plus a list of what's making you younger or older. These online tools can help you stay longer and healthier by filling up a questionnaire about your health history.
Mission of 'Real Age' site is to encourage consumers to maximize their health and wellness by making their "RealAge" younger.
It was founded by Dr. Michael Roizen, and Mehmet Oz, MD., coauthors of the best-selling YOU Book series.
The RealAge.com Web site features the patented RealAge Test, taken by more than 27 million people since 1999. The RealAge Test measures the "real age" of the test taker’s body based on a questionnaire pertaining to how well he or she maintains their physical health. Whereas calendar age reflects a consumer’s age since birth, the RealAge Test gauges the physiological age of the body and measures the true rate of an individual’s aging.
The site features over 65 supplementary health-risk evaluations that provide customized results, solutions, and action plans to individual users for free.Readers have access to advice, articles, blogs, and personalized RealAge Plan, all designed to modify or expand lifestyle choices.
You can take the 'RealAge Test' for a personalized plan to help you eat healthier, sleep better, look younger and live longer and receive helpful health tips and newsletters.
* 'Real age.co.uk' provides the same 'Real Age Test' for you.