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Sunday, May 25, 2008

Share your spoon with others

I love reading books and even working at computer and writing posts at my blogs, I keep on reading about variety of topics. Most of the time I try to share those worth of writing with my readers also. I like the moral stories, quotes, and parables which teach us lessons to make our life better, to make ourselves better humans.

A few days ago one of my brother sent me this text with the title "7%"

I was first amazed to see the title, and thought may be it is about some facts and figures about any topic, but the content was really very impressing and meaningful. It is about sharing and after reading just decide either you are sharing your spoon with othesrs or not?

" 7%"

A holy man was having a conversation with the Lord one day and said,
'Lord, I would like to know what Heaven and Hell are like.'

The Lord led the holy man to two doors.

He opened one of the doors and the holy man looked in. In the middle of the room was a large round table. In the middle of the table was a large pot of stew, which smelled delicious and made the holy man's mouth water.

The people sitting around the table were thin and sickly. They appeared to be famished.

They were holding spoons with very long handles that were strapped to their arms and each found it possible to reach into the pot of stew and take a spoonful. But because the handle was longer than their arms, they could not get the spoons back into their mouths.

The holy man shuddered at the sight of their misery and suffering.
The Lord said, 'You have seen Hell.'

They went to the next room and opened the door. It was exactly the same as the first one.

There was the large round table with the large pot of stew which made the holy man's mouth water. The people were equipped with the same long-handled spoons, but here the people were well nourished and plump, laughing and talking. The holy man said, 'I don't understand.'

It is simple,' said the Lord. 'It requires but one skill. You see they have learned to feed each other, while the greedy think only of themselves.'

It's estimated 93% won't forward this.

If you are one of the 7% who will, forward this with the title '7%'.

Wednesday, May 14, 2008

Learn the benefits of fasting for your health

"Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor."--Egyptian pyramid inscription, 3800 B.C.

There is no doubt that eating more brings more illness and diseases and on the other hand eating less and with limitations according to health and nutrition guidelines can lead to a healthy life. There is a good effect of fasting on our vigour and health.

fasting.com is from FASTING CENTER INTERNATIONAL, INC., which is internet's premier site to provide the information about fasting from 1995. They charge money from customers, but if you want to know only about "fasting" then this is a good source of information about this topic.

Why fasting is important?

To regain optimum health, happiness and healing power through the scientific practice of:

1- Fasting to remove unnecessary weight the natural way, plus learning how to keep it off for the rest of your life (please note that half of all Fasting Center International clients, on seven continents, are not fasting to lose weight);

2- Fasting to remove the 5-to-10-lb. inner, toxic waste dump* now polluting the average adult's cell, tissue and organ storage areas (chemical toxins, heavy metals, drugs, uneliminated metabolic wastes, excessive cholesterol and triglycerides in the bloodstream, arterial plaque, intestinal parasites, etc.);

3- Fasting to regain the energy you may previously have enjoyed (perhaps when you were more athletic);

4- Fasting to elevate yourself out of the clouded consciousness most spend their entire life in (unwittingly), up into the stratosphere of human potential;

5- Fasting to heighten mental clarity and all your senses, allowing you to see your life's options in much clearer perspective, and then act upon them wisely;

6- Fasting to enhance your innate wisdom, spirituality, faith and human kindness, and

7- Fasting to move yourself back toward your life's birthright potential of optimal health, increasing your happiness and healing power as you scientifically reset your body's odometer and greatly enhance your quality of life!


According to "Washington Post" research into "26,000-plus popular diets which have come and gone in the U.S. over the past 70 years," concluding that "these diets have failed Americans 99.5% of the time!".

But these scientific fasting Programs are extraordinarily successful for losing unnecessary weight, detoxification, regeneration, cleansing and more skillful orientation toward optimum health, plus self-empowerment to maintain the far greater health, happiness and healing power one gains doing these Programs.

The site provides some free offers like:

* Free reposrt: 20 TIPS FOR HEALTHIER HAIR

* Another Free report: COLD/FLU REMEDY!

More links:
* Bill Bright presents guide to fasting and prayer according to Christian disciplines: how to fast

* Fasting for health from Dr.Ben Kin.

(Note: Islam provides a regular fasting program, which if practiced properly can bring the all benefits of "fasting" and more. One month fasting program can help to keep your mind and body healthy for the whole year)

* Medical benefits, fasting & Diabetes Mellitus
* The Spiritual and Health Benefits of Ramadan Fasting from a Doctors point of view

* Benefits of fasting

Friday, May 9, 2008

Review:"In full bloom:A brain education guide for successful aging"

During attending a self help and positive thinking course, I was really interested in the part of training which was about "use of our brain and skills". And it was the first time I learned that we are really not using our skills. By utilizing the brain's full power, it is believed that we can acquire the best of our skills and powers. The first step towards knowing what magics and wonders our brain can do for us, we have to knwo more about functions of our brain and how we can use these abilities for a better life.

Title of this post can explain why I wrote" A brain education guide-----", because as you would read more about this book, you would realize that it is providing a good solution for our aging problem as well.

This is a self help book from Ilchi Lee" and "Dr.Jessie Jones" and the title is:

"In Full Bloom: A Brain Education Guide for Successful Aging"

What is this In full bloom book about?

The book concept is based on the theory that "as we grow older, we accept this fact that we are now old enough and so we accept the old age ralative deficiencies also. But the book provides us the message that we can choose to exercise our brain. Brain is capable of creating new brain cells and new neural connections at any age. So knowing our inners powers, and make use of it leads to a better and life, slowing down the natural process of agying.

According to I. Lee, "Understanding the brain, and knowing the brain, is really understanding and knowing your life. When we know and understand our brain, we realize the three principles of making the most out of the brain. First, “If you choose it, it happens.” Second, “Good news makes a good brain.” And third, “Always be awake.” Miracles really do happen when you use your brain well. I’ve experienced that a lot."
And J. Jones says: "The brain is the center of all actions, feelings, judgments, passions, and dreams. If older people can realize this and can enhance their brain function, it’s going to enhance their lives. And it doesn’t matter how old you are. Your brain continues to blossom…if you work at it."


* Watch the video: Discover youth at youtube. It is an informational/inspirational video to support the book.

The site, www.infullbloombook.com, has been developed to support the launch of the recently released book "In Full Bloom: A Brain Education Guide for Successful Aging".

The site has a lot of free resources, including the "8-Weeks to A Younger You program"

Thursday, April 24, 2008

Join the new social community network!

I was really amazed to find one of my school age friend at 'Myspace' after more than 20 years. And I had to admit that these online community sites are really very helpful in finding or making new friends. Its an old story but I used to make penpals, when I was in school, many years ago. And there were some penpal magazines, who did this job to offer penpal opportunities.

Now it is computer age and internet has made it very easy for everyone to make friends with a touch of button. Online social networking sites are playing the role of social networking job.

Online social networking has taken the world by storm, and list is quite long starting from Myspace, Facebook, Orkut, Hi5 and "3gb.biz' is an addition to this list. It is new and few hundred members are there, but as online social community networks offer a good place of meeting old friends and making new friends, the popularity of these sites is increasing.

According to a definition by "Wikipedia":

"A social network is a social structure made of nodes (which are generally individuals or organizations) that are tied by one or more specific types of interdependency, such as values, visions, idea, financial exchange, friends, kinship, dislike, conflict, trade, web links, sexual relations, disease transmission (epidemiology), or airline routes.

Research in a number of academic fields has shown that social networks operate on many levels, from families up to the level of nations, and play a critical role in determining the way problems are solved, organizations are run, and the degree to which individuals succeed in achieving their goals."





'3Gb.biz' is a new social community network where you can meet new and old friends, share photos online, albums, join groups and chat with other members.

The main purpose of the online social networking is to make a contact between the people having same interests. Members are often divided into groups or networks according to their location (geographical) or interests. So it is easy for you to find or make friends at your locality or according to your hobbies/interests.
Some facts about networking sites:
- Myspace is believed to be the world's biggest online social networking site, having over 200 million accounts.
- Facebook has an estimated number of 34 million active members.
- All the social network communities provide facility of sharing your blogs, photos and lot more.

"3gb.biz" is new site, but there is a good hope of getting exposure within some time.

join 3gb community 3gb.biz

Tuesday, April 22, 2008

What is "Attention deficit hyperactivity disorder(ADHD)"?

As an educator, every session brings new challenges for us, as there are number of children who show "hyperactivity" symptoms. According to a research, between 4 and 12 percent of school-age children have ADHD. But many people are still unaware of ADHD term. Being a mother of a child with same disorder and dealing children with "ADHD" symptoms, I hope that this post would be useful for other parents and teachers as well.
Definiton:

Attention Deficit Hyperactivity Disorder, ADHD, is one of the most common mental disorders that develop in children.

"ADHD is thought to be a neurological impairment, probably originating in the frontal lobes of the brain, affecting a child’s ability to control his or her impulses.
Lacking the ability to control their impulses, these children do and say whatever occurs to them from minute to minute. They are quite literally out of control."

What are the symptoms of it?

Signs & Symptoms:
Symptoms of ADHD will appear over the course of many months, and include:

* Impulsiveness: a child who acts quickly without thinking first.
* Hyperactivity: a child who can't sit still, walks, runs, or climbs around when others are seated, talks when others are talking.
* Inattention: a child who daydreams or seems to be in another world, is sidetracked by what is going on around him or her.

There has been a great deal of research to understand just why some children have ADHD. Among the identified causes are: heredity (a parent or other close relative with ADHD, although it may have gone unrecognized); problems at birth; and possibly some kind of early emotional trauma that had an effect on the processing mechanisms of the brain.

In some ways, children with ADHD are no different from their peers. One key diagnostic feature noted in children with ADHD is the intense, often frantic quality of their activity. These children are on the move most of the time: climbing the cupboards, tearing about the room, turning over every object that isn’t nailed down — an unending streak of activity and mischief. They quickly wear out their clothes and toys, and usually have more than their share of accidents.

Short Attention Spans
Children with ADHD also have extremely short attention spans. They seem to have difficulty sitting still or waiting their turn. This may be because they are so easily distracted. It often seems that they fail to remember instructions given by a parent or teacher in the time it takes to get from one end of the room to the other. They appear to live only in the present. They don’t seem to think about future consequences. They sometimes can’t remember what they did only moments earlier.

The behavior of a child with ADHD is qualitatively different from the occasional episodes of increased activity in children who do not have ADHD. Every child fidgets or misbehaves from time to time. Children with ADHD, however, are a constant challenge. Their behaviors cause frustration and anger for those around them. Without proper help, these children can become sad or even depressed due to their very accurate perception that the people around them disapprove of everything they do.

Ironically, these very same overactive children can become completely absorbed in a specific activity or task. They sometimes become so over-focused that being asked to shift their attention causes great upset and anger. It is as if the mechanism in the brain that controls their impulsiveness has now gone into overdrive. Once engaged, they can’t let go. Another theory is that these children have learned to compensate for their distractibility by focusing so completely on an activity that they cannot easily alter the track of their attention. They find change initiated by others to be threatening and difficult. This is very confusing for adults because it seems inconsistent with the general stereotypes about ADHD. Puzzled parents often ask things like: “How is it he can remember every arcane move in a video game but can’t remember to take out the garbage?” or “Why can she sit still to watch MTV for hours but can’t sit still through one classroom lesson?”

Friendships and ADHD
Children with ADHD also wear out friendships. Their behavior can be so thoughtless and aggravating, even exhausting, that other children start to avoid them. They miss usual social cues and often blurt out what they are thinking whether or not it is at all appropriate or tactful. Usually good-hearted and wanting friends, they are often mystified by others’ negative reactions to them. It is important to understand that children with ADHD are not trying to be annoying or malicious. In fact, they often seem surprised and embarrassed when their behavior results in rejection by others.

Evaluation for ADHD includes a family history, a medical exam, psychological testing, and, very importantly, a compilation of ratings on paper and pencil behavioral scales completed by parents and teachers who know the child well. A skilled neuropsychologist will recognize patterns in all of these data that generally point to a diagnosis of ADHD.

Treatment of ADHD
It is generally believed that children with ADHD benefit most from a multidisciplinary approach that comes at the problem in many ways simultaneously. On the medical front, stimulants such as Cylert (premoline), Dexedrine (dextroamphetamine), and Ritalin (methylphenidate) are the medications most often used to treat ADHD in the United States; antidepressants are sometimes prescribed as well. These medications increase activity in the frontal lobes of the brain where impulsivity is managed.

Parents and teachers of children with ADHD must be educated about how to best manage their particular child. Many adults make the mistake of getting into power struggles with these children, trying to control them with harsh disciplinary methods. Children with ADHD really can’t help being the way they are. Yelling, scolding, nagging, and punishing will only make them feel and behave worse. Even more than most children, these children need clear and kind guidance, with an emphasis on what they are doing right.

Early identification of special services in the schools can be very helpful. These children do better is a less stimulating, more orderly environment. They benefit from small classes that are fairly quiet. Activities need to be short and focused, with many opportunities for small successes. Parents and teachers should ideally keep in close contact with each other, sharing what they find to be effective for the child in question.

Finally, physical activity can sometimes help children with ADHD channel some of their excessive energy. They tend to do better at individual sports like swim team, rock climbing, weight lifting, or figure skating. Team sports (where a great deal is going on at once) can sometimes be overstimulating and frustrating for these children.

The goal, of course, is for children with ADHD to get the most enjoyment, learning and growth from each day of their lives. With teaching, encouragement, and support, these children can learn to monitor and manage their symptoms and move on with life.

For more information on ADHD and its treatment, visit the HelpHorizons.com library.

The ABC's of ADHD

What Causes Attention Deficit Disorders?
Doctors do not know exactly what causes ADHD. Through the years, they have speculated that toxins, abnormal fetal development, diet, injury or poor parenting are to blame

** What Causes Attention Deficit Disorders?
For more studies:
** Attention Deficit Hyperactivity Disorder (ADHD, ADD) from "National Institute of Mental Health"

Related post:

*** Is drug free treatment of "Attention Deficit Disorder"possible?

Sunday, April 20, 2008

"Health line"- providing health information services

Internet has become a good source of information and people usually search the net to get knowledge. In health sector there are a lot of resources at the net, which have rich content, equally useful for health professionals or a common person. I love to look around for health related sites, where you can find the ultimate knowledge, research based facts and health related stuff. "Health line" is one of the sites with a exposure.

Healthline.com is one of the top 10 health information destination site with over 5 million monthly unique visitors generating over 20 million page views per month.

It started in late 2005.
Misssion of the site is to provide consistently excellent health information on the Web to the consumers.

By registering FREE at the site, you get these benefits:

- Free Access to Journals and Magazines
- Email News Alerts: Choose the health topics you're most interested in and automatically receive the latest news
- Subscribe to Healthline Health Experts: Get automatic delivery of medical professional blogs that you can read, comment on and send to others
- Save Pages: Save articles, add notes and tag, and organize your important health information.

For registration, click here
They have a number of newsletters from which you can choose the topics, you want to subscribe.

Saturday, April 19, 2008

"Facial Paralysis" and treatment opportunities

First let's know what is "Facial Paralysis" and which kind of treatment is available in this regard.

Definition:

"Facial paralysis is the total loss of voluntary muscle movement of one side of the face."

About 75% of all cases of facial paralysis in adults are due to a condition called Bell's palsy, in which the facial nerve becomes inflamed.

Stroke may cause facial paralysis. In this case, the eye on the affected side may be closed and the forehead can be wrinkled. (Persons with Bell's palsy can not do this.) Other muscles on one side of the body may also be involved with a stroke.

Facial paralysis due to a brain tumor generally develops slowly and causes headaches, seizures, or hearing loss.

Source link

Accroding to Wikipedia:

"Facial nerve paralysis is a common problem that involves the paralysis of any structures innervated by the facial nerve. The pathway of the facial nerve is long and relatively convoluted, and so there are a number of causes that may result in facial nerve paralysis. The most common is Bell's palsy, an idiopathic disease that may only be diagnosed by exclusion.

A thorough medical history and physical examination are the first steps in making a diagnosis. Paralysis is far more serious and requires immediate treatment. It must also be determined whether the forehead is involved in the motor defect or not. This is usually accomplished by assessing how well a patient can raise her eyebrows
."

There are many places where you can go for the diagnosis or treatment of facial paralysis. But you need to check all the facts and reputatuion about the clinic and of course the facial paralysis surgeon.

Treatment of facial paralysis is possible at "Facialparalysisinstitute" which has a good name in this connection.

Their surgeon Dr. Azizzadeh MD, FACS, who was appeared in "Oprah Winfrey show" for a segment about his patient, Mary Jo Buttafuoco, who garnered headlines in 1991 as the victim of a face-shattering gunshot wound.

Check the site for treatment of facial paralysis
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