We know it that our emotions, our thoughts play an important role in keeping our bodies/mind healthy and fresh. On the other hand stress, depression and negative thinking can lead to unhappiness, sickness of mind plus body, stretching towards chronic diseases etc. 'Emotional Freedom Techniques(EFT)' is a new way of healing.
What is EFT?
Emotional Freedom Techniques or EFT is a potent technique that helps you take control of your body and your thoughts. This technique was developed by Gary Craig in 1990 and has originated from acupuncture, kinesiology, and psychology. This wonderful technique has shown amazing results in developing attitude and behavior, resolving personal problems, decreasing stress, and restoring life balance.
EFT is a powerful method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accellerate healing.
'EFT Universe' is an online resource where you can learn basics of EFT for free. It includes EFTs Basic Recipe that gives you the theory and all the tapping points.
'sign up page for newsletter' for tips, how-to's and other articles.
As a "thank you" for subscribing, you'll get a brand new report, called Seven Top EFT Tips. If you share EFT with your friends, you'll also get a bonus Health Report from prominent EFT supporters such as Dawson Church, PhD, Bruce Lipton, PhD, Candace Pert, PhD, and others.
link: 'EFT Universe'
Useful links and online resources:
* 'Tapping.com' offers 13 free videos to teach and demonstrate how to use Emotional Freedom Technique.
* 'EFT Benefits' says: Your body is more powerful than you can imagine…
filled with life, energy, and a compelling ability for self-healing. With EFT, you can take control of that power. You get the free e-book 'How ETF Works' by submitting your email and other details at home page.
* Download free e-book "The Magic of Personal Choice in EFT"
- 'Download page'
* 'EFT for transformation'
* '123 eft'
* Basic Steps to Your Emotional Freedom
Quotes are a way of giving ourselves motivation and encouragement. Here are some motivational quotes, which may give you an understanding...
With the symptoms of a stiff painful neck, my shoulder pain was getting severe with tingling and numbness feeling in my arms. I was feeling ...
There is no scientific or medical study regarding the harmful or good effects of drinking ice cold water, but in alternative therapies like ...
I read a lot and although I didn't study psychology as a subject at college, but I like to read and learn about self help, self improvem...
There are many reasons behind selection of organic or natural products. There is no exception when it comes to milk and milk products. It is...
Auricular therapy (Acupressure therapy of the ear region) has been used successfully for Smoking cessation. Auriculotherapy is thought to be...
Tongue twisters are the words or phrases in repeated manner for the practice of specific letters or sounds. These tongue exercises are meant...
Acupressure points K27 are located below the collarbone and are called 'energy buttons' as they are meant to boost your natural ener...