"The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live." ~Mortimer AdlerLearning is acquiring new or modifying existing knowledge, behaviors, skills, values, or preferences and may involve synthesizing different types of information. But can process of learning at any age can keep the brain sharp?
Let's learn how learning can enhance brain development and keep us mentally fit!
What is learning?
You can stimulate your brainactively taking part in problem-solving activities or learning games and use your memory. Just as physical activity keeps your body strong, mental activity keeps your mind sharp and agile. The more we think, the better our brains function - regardless of age. Without something to keep us mentally charged, our brains, like unused muscles, can atrophy, leading to a decline in cognitive abilities.
A study conducted by researchers at the Albert Einstein College of Medicine in New York, found that mentally active seniors reduced their risk of dementia by as much as 75 percent, compared to those who do not stimulate their minds. Researchers from the Princeton University found that simple cognitive stimulation such as Bingo can be of great value to the daily management of Alzheimer's patients.
Few proverbs and quotations about 'learning'
First published on 'factoidz':How Process of Learning Can Keep Our Brain Sharp?