'DiseaseProof' is the official blog of Dr. Joel Fuhrman MD. who promotes his high-nutrient, vegetable-based diet for optimal health and disease prevention. He believes that high-nutrient eating, as a therapeutic intervention, is more effective than drugs and surgery at restoring health from chronic diseases.
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'Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss' by Dr. Fuhrman:
Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. You can buy the paper back at 'Amazon'
* Download ebook for free: 5.5MB, 299 pages 'Eat to live''Download link'
* 'Official site of Dr. Fuhrman'
Link: 'Disease Proof'
You can get free e-book exclusive eBook "Break Free of the Diet Traps" and receive the Nutrient Rich Daily Tip by subscribing.
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