Fasting is a very safe method of removing toxins from our body and research has proved that fasting in a proper way can be a useful tool to bring health and vigor for you. Mulsims fast for whole month as a religious duty, and it is enough to detoxify their bodies for whole year.
Scientific fasting is the oldest, fastest, and most effective healing method now known to humankind.
FASTING CENTER INTERNATIONAL,INC. is the world's most informative, comprehensive and educational scientific fasting website since 1995.
Fasting Center International has been, World Wide Web's premier site for regaining optimum health, happiness and healing power through the scientific practice of:
1- Fasting to remove unnecessary weight the natural way, plus learning how to keep it off for the rest of your life (please note that half of all Fasting Center International clients, on seven continents, are not fasting to lose weight);
2- Fasting to remove the 5-to-10-lb. inner, toxic waste dump* now polluting the average adult's cell, tissue and organ storage areas (chemical toxins, heavy metals, drugs, uneliminated metabolic wastes, excessive cholesterol and triglycerides in the bloodstream, arterial plaque, intestinal parasites, etc.);
3- Fasting to regain the energy you may previously have enjoyed (perhaps when you were more athletic);
4- Fasting to elevate yourself out of the clouded consciousness most spend their entire life in (unwittingly), up into the stratosphere of human potential;
5- Fasting to heighten mental clarity and all your senses, allowing you to see your life's options in much clearer perspective, and then act upon them wisely;
6- Fasting to enhance your innate wisdom, spirituality, faith and human kindness, and
7- Fasting to move yourself back toward your life's birthright potential of optimal health, increasing your happiness and healing power as you scientifically reset your body's odometer and greatly enhance your quality of life!
Start from this link: How do I start?
- If you are interested in knowing more about the persons who used this self improvement technique to , then go to this link: Fasting Journal
Very useful articles from the site:
- 20 TIPS FOR HEALTHIER HAIR
- FREE COLD/FLU REMEDY!
Quotes are a way of giving ourselves motivation and encouragement. Here are some motivational quotes, which may give you an understanding...
With the symptoms of a stiff painful neck, my shoulder pain was getting severe with tingling and numbness feeling in my arms. I was feeling ...
There is no scientific or medical study regarding the harmful or good effects of drinking ice cold water, but in alternative therapies like ...
I read a lot and although I didn't study psychology as a subject at college, but I like to read and learn about self help, self improvem...
Auricular therapy (Acupressure therapy of the ear region) has been used successfully for Smoking cessation. Auriculotherapy is thought to be...
There are many reasons behind selection of organic or natural products. There is no exception when it comes to milk and milk products. It is...
Acupressure points K27 are located below the collarbone and are called 'energy buttons' as they are meant to boost your natural ener...
Tongue twisters are the words or phrases in repeated manner for the practice of specific letters or sounds. These tongue exercises are meant...