Manage your health by getting best health care

Internet has made our lives more faster as with the click of our finger we can discover a whole world of information. In health sector there are millions of sites offering useful information about diseases or symptoms so that we can stay informed about our health related issues.
How we can get best health care?
A way of getting best health care is to be informed about diseases, conditions and symptoms and it can be easily done by browsing through online health related sites. One of those helpful site is 'Wrong Diagnosis'.
'Wrong diagnosis' provides online medical health information.

The objective of the site is to encourage consumers to be informed and interested in managing their health, and to know what questions to ask their doctors to help ensure they are getting the best health care possible.

The site provides a free health-information service to help people understand their health better, offering crucial and factual health information that is otherwise difficult to find.

At their diagnosis menu you can find these tools:

* Diagnosis Checklist
* Symptom Checker
* Home Diagnostic Testing
* Top 100 Misdiagnosed

Home Diagnostic Testing Center is a very useful tool for the peoples who want to save their time for consultation. We can easily get the home diagnosis kits and check the health conditions at the

Site itself explains why you need to browse online for medical diagnosis!

Reasons for Using Online Medical Diagnosis:

In some instances, online services can be useful to people, because of:

* Expense: Medical consultations can be expensive and alternative methods of interacting with medical experts can be useful.
* Embarrassment: Some people may find it easier to discuss the details of embarrassing physical medical conditions, or to discuss their own personal issues in counseling, when doing so online.
* Convenience: The practical difficulty of traveling to the doctor's office can be an issue for some.
* Time: Some patients feel that they do not get enough time with their doctors, and may have numerous questions left unanswered after a consultation.

If you want to discuss your own health related problems or ask it from other members then join their forum. Their 'forum' has 85,888 members so far with 160,796 posts so it is possible that you may get the answer of your question right there.

Note: As like other online health resource sites they say:
Information provided on this site is for informational purposes only; it is not intended as a substitute for advice from your own medical team. The information on this site is not to be used for diagnosing or treating any health concerns you may have - please contact your physician or health care professional for all your medical needs.

Cure and healing through acupressure

The healing art of acupressure is at least 5000 years old and remains the 3rd most popular method for pain and illness relief in the world.

Benefits:

Through clinical trials, Accupressure has been proven effective in treating various medical conditions and its use has been expanded into conventional medicine practices. Although best known for the control of pain, Accupressure benefits a wide variety of disorders. Respiratory disorders such as sinusitis, common cold, bronchitis and asthma can be effectively treated with Accupressure. Conjunctivitis, (pink eye), near sightedness and cataracts are a few of the eye disorders Accupressure benefits. Toothache can be reduced through Accupressure. Neurological and musculoskeletal disorders including paralysis following stroke, frozen shoulder or tennis elbow, sciatica and osteoarthritis are also treatable with Accupressure.

With certain health conditions, Accupressure can be effective enough to reduce or eliminate the need to take drugs to control pain or symptoms. Additional benefits of Accupressure are faster recovery from injuries, decreased symptoms of stress and improved circulation. Accupressure benefits the strengthening of the immune system function, which through treatment is better able to withstand colds, minor infections, and flu. Post-surgical nausea and vomiting can also be reduced through Accupressure. Many post-surgical patients find that Accupressure treatment is effective in increasing energy, and brings a sense of vitality. It also benefits the individual through a sense of restoring a sense of "normal self" after surgery or illness.

Multiple emotional or psychological disorders can be treated by Accupressure, which benefits addictions, phobias, obsessive behavior, eating disorders, and anxiety. Accupressure can also be beneficial when used alongside conventional medicine treatments for both acute and chronic disease. Often used as a form of preventative medicine, acupuncture is beneficial in preventing illness from occurring.

Ref: 'Cure through acupressure'

More useful links:

- Get information and simple tools to relieve pain and illnesses with acupressure. 'Acupressure- User friendly self healing'

- How to Self Treat Using Acupressure

- Acupressure Points for Healing

- 'Accupressure Self Treatment For Better Health'

Free and easy diagnosis through acupressure

Shiatsu, or 'acupressure' which means "finger pressure" has been used for centuries to diagnose and treat illness. Acupressure enables us to diagnose and cure diseases like Common Cold, Diabetes, High Blood Pressure, Migraine, Heart Attack, Paralysis and even Cancer. I was first introduced an amazing book 'Health in Your Hands' written by "Devendra Vora, M.D." and told to read it carefully. I found this whole system very useful and effective for diagnosis and healing purposes. I have tried it myself and would like to share my experiences with blog readers.

How it can be used for diagnose purposes?

Acupressure is based on the theory that the body has fourteen meridians travel through it. Each of these meridians is attached to a specific body organ. When a meridian develops a blockage the body is adversely affected and diagnosing and removing the blockage through acupressure is the best way to cure the patient.

The points on the palms and feet reflect the condition of their related organs. This makes acupressure a good diagnostic tool. By feeling the palms and feet with gentle pressure it is possible to get a fair idea about the diseased parts. If pain is observed on any point, the body part related to that point needs immediate attention. I have applied these techniques for self diagnose and found it very effective. Usually you feel pain in specific points of your hands whenever there is an abnormality around your body (in other words it is a symptom of some body or system disorder/pain or disease)

The healing process is next step after diagnosis as you have to apply pressure for continues intervals at the effected or related painful points of your both hands.

Application of pressure on palms and feet has the effect of charging various body parts. When specific points are pressed the nerves leading to the related parts are actuated which in turn stimulates those parts. As a result flow of blood and other body fluids improve providing nourishment to those parts and cleaning away the waste material more efficiently. Any undesirable deposits start dissolving. Functions of the glands improve. There is overall rejuvenation in the body.

To use this free and no cost diagnosis technique just browse through online resources or buy the books with pressure points picture. The self diagnosis system can be learned very easily at home.

Useful links:

* 'Shiatsu'

* 'What is Acupressure Shiatsu'

*Another story about the revolutionary book 'Health in your hands'

* Acupressure Pressure Points

Useful links for shiatsu or message therapy

If you want to adopt 'Shiatsu' a wonderful system for healing and wellness then there are many online sites which offer useful information about applying the techniques for self help.

The first thing you need to know is ' how to apply pressure to points when doing shiatsu?

'eHow' answers this question by providing helpful articles, pictures and videos.

* Apply Pressure to Points When Doing Shiatsu

- How to Use Shiatsu for a Migraine Headache

- How to Use Shiatsu for a Sinus Headache

- How to Use Shiatsu for a Tension Headache

# How to Use Shiatsu for Menstrual Cramps How to Use Shiatsu for Menstrual Cramps

Health and wellness through 'Shiatsu'

Reflexology, shiatsu, acupressure or pressure therapy are the same as these systems work in the same lines. Learn about 'Shiatsu' which is a form of reflexology. A slight difference might be that reflexology talks about feet whereas shiatsu is concerned with hands, feet and other pressure points of the body.

'shiatsu' is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or qi (pronounced "chee") through the body.

According to a definition by 'wikipedia': 'Shiatsu' is a traditional hands-on therapy originating in Japan. Shiatsu is regulated as a licensed medical therapy by the Ministry of Health, Labour and Welfare, and elsewhere by various governing bodies set up by Shiatsu practitioners.

Shiatsu therapists use finger and palm pressure to energetic pathways, called meridians to improve the flow of qi.

What conditions is shiatsu used for?

* Relaxation
* Back pain
* Headache
* Premenstrual syndrome
* Anxiety
* Insomnia
* Neck and shoulder pain
* Tiredness
* Recovery from injuries
* Stress
* Arthritis pain
* Poor digestion
* Constipation
* Depression

Shiatsu is also called acupressure.

Acupressure is an ancient healing art using the fingers and other parts of the body to skillfully press key points, which stimulate the body's natural self-curative abilities. When these trigger points are pressed, they release muscular tension, and promote circulation of blood, and the body's life force energy to aid healing. Acupuncture and acupressure use the same pressure points and meridians, but acupuncture employs needles, while acupressure uses gentle to firm pressure and integrates bodywork therapies, therapeutic touch, somatic work, healing imagery, energy psychology, and massage therapy techniques.

Useful links:

* 'Shiatsu Society'

* 'Shiatsu Massage Guide'

* 'What is reflexology?'

* 'Hand Reflexology Chart'

* 'Reflexology'

* 'Acupressure'

Health and wellness through reflexology

I have plan to write a series of articles by providing essential and useful links, resources about pressure therapy which is called 'reflexology or shiatsu. As I have personally used this therapy to heal minor health problems, I would like to share this experience with all. The first post of this series is how this reflexology or shiatsu system can bring health and wellness for humans?

'Reflexology' is based on the principle that certain points on the feet and hands, called reflex points, correspond to various parts of the body and that by applying pressure to these points in a systematic way, a practitioner can help to release tensions and encourage the body’s natural healing processes.

'International Academy of Medical Reflexology' explains: What reflexology does?

Reflexology allows the body to self-correct, and to do for itself. Every time a person has his/her feet worked on, it is an examination, an evaluation, or a re-evaluation. This is accomplished through first doing a visual observation, and then by applying an exercise pressure upon relax areas to achieve a specific, highly specialized relaxation in that area of the body. This improves the nerve, blood, and lymphatic supply. The entire foot is assessed; and throughout the session, whenever a trouble (sore) spot shows up, more time is spent on that area of the foot reflex. By working on that area, the corresponding part of the body receives improved nerve, blood and lymphatic supply, in addition to working all 12 systems of the body: cardio-vascular, central nervous, digestive, endocrine, immune, lymphatic, muscular, reproductive, respiratory, sensory, skeletal, and urinary.

The purpose of the nerves is to carry messages and instruct the body. When the nerves improve that instruct the body, the instruction has to improve, the body has to improve. Every nerve in the body begins and ends in the hands and feet. By applying this specialized exercise pressure on the foot, the outcome is improved instruction to each and every part of the body, resulting in a re-educating, a re-patterning, and a re-conditioning of the nerves& instruction through the reflex/neutral electrical system of the body.

The purpose of the blood is to transport nutrition, glucose, and oxygen to all parts of the body. The blood travels approximately 168,000 miles per day to supply about 60 trillion cells in the body. The heart pumps about 103,000 times per day.

It is in the hands and feet that blood transfers from arteries to veins to return back to the heart. This is the reason why the feet must be flexible and dexterous. Stress, which can be responsible for 80 percent to 90 percent of ailments, can act like a tourniquet, wrapping around the body, squeezing so tightly that it causes an impediment of blood flow which results in an ischemic condition. Since the capillaries feed the functioning part of the body, we are only as healthy as our capillaries.

Again, by using this specific, relaxation technique, reflexology is able to relax a specific area of the body enough to improve the blood supply to that area. This will then allow improved transportation of the nutrition, glucose and oxygen which that area of the body desperately needs to function or to regulate. It is essential to remember that we are not only what we eat, we are what we supply to our cells, and then assimilate.

The purpose of the lymphatic system is to cleanse and purify the body and lubricate the muscles. A healthy system is a cleansed system; congestion is disease. The absence of balance in the body is disease. The lymphatic system cannot cleanse or purify very well if it is weak, sick or congested. A healthy person's body will rid itself of at least eight pounds or toxic waste per day through the four channels of elimination: kidneys, bowels, skin and the breath. The lymph flows in one direction only, toward the heart; also every lymphatic vessel begins and ends in the hands and feet. By using this specific, highly specialized relaxation technique (reflexology) we are persuading the body to correct, strengthen, and reinforce itself.

Reflexology, which is not invasive but persuasive, can enable the body to obtain and maintain this healthy condition. In essence, healthy, strong feet are attached to a healthy, strong body.

* 'Reflexology hand charts'

* 'Reflexology of the hands'

Related posts:

* "Finger Tips" - A blog about Message Therapy

* When a journalist devoted his life for a volunteer purpose!

Get a free handwriting analysis

Your handwriting can reveal your character and in other words it can help you knowing yourself or others to achieve personal growth. Self awareness is the way to judge your own self as well as others which can guide you to make balanced decisions during life time.

Graphology is the study of handwriting and by highlighting your character traits graphology may provide you with a new direction in life.

If you can face up to your strengths and weaknesses, honestly and objectively, you can lay the foundations for more understanding relationships with others, both in your personal life, and at work.

Many aspects of your personality will be known to you but responses to people and situations are complex, often made below the level of conscious awareness. If you can appreciate why you feel and react as you do it is possible to reach a level of inner harmony.

'Online handwriting analysis'

Confucius, who wrote: "Beware of the man whose writing sways like a reed in the wind." The first extensive work on handwriting analysis dates to 1622, when an Italian physician named Camillo Baldi published A Method to Recognize the Nature and Quality of a Writer from His Letters. In this book, Baldi stated the fundamental premise that continues to guide handwriting analysis today: "It is obvious that all persons write in their own peculiar way 'Characteristic forms' cannot be truly imitated by anybody else." In other words, like snowflakes, every person's writing is unique.

Useful links: 'British Institute of Graphologists'