We know it that our emotions, our thoughts play an important role in keeping our bodies/mind healthy and fresh. On the other hand stress, depression and negative thinking can lead to unhappiness, sickness of mind plus body, stretching towards chronic diseases etc. 'Emotional Freedom Techniques(EFT)' is a new way of healing.
What is EFT?
Emotional Freedom Techniques or EFT is a potent technique that helps you take control of your body and your thoughts. This technique was developed by Gary Craig in 1990 and has originated from acupuncture, kinesiology, and psychology. This wonderful technique has shown amazing results in developing attitude and behavior, resolving personal problems, decreasing stress, and restoring life balance.
EFT is a powerful method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accellerate healing.
'EFT Universe' is an online resource where you can learn basics of EFT for free. It includes EFTs Basic Recipe that gives you the theory and all the tapping points.
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As a "thank you" for subscribing, you'll get a brand new report, called Seven Top EFT Tips. If you share EFT with your friends, you'll also get a bonus Health Report from prominent EFT supporters such as Dawson Church, PhD, Bruce Lipton, PhD, Candace Pert, PhD, and others.
link: 'EFT Universe'
Useful links and online resources:
* 'Tapping.com' offers 13 free videos to teach and demonstrate how to use Emotional Freedom Technique.
* 'EFT Benefits' says: Your body is more powerful than you can imagine…
filled with life, energy, and a compelling ability for self-healing. With EFT, you can take control of that power. You get the free e-book 'How ETF Works' by submitting your email and other details at home page.
* Download free e-book "The Magic of Personal Choice in EFT"
- 'Download page'
* 'EFT for transformation'
* '123 eft'
* Basic Steps to Your Emotional Freedom
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Monday, August 16, 2010
Learn the Self help method of healing 'Emotional Freedom Techniques -EFT
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"EFT is a powerful method based on the discovery that emotional trauma contributes greatly to disease."
ReplyDeleteYes, that's right. I'm really interested in EFT so i'm looking for a good referece, can you recommend a good one? I just found this EFT site online (http://eft.mercola.com/) and i think they are a good reference too.