Ageing effects on muscles bones and joints

Ageing (aging) is a normal process for all living things. We usually observe that as we get older, our muscles or bones become weaker. Muscles, bones and joints are affected by the ageing process. Some joint and bone related health conditions are common in older people, such as Osteoarthritis, osteoporosis and rheumatoid arthritis. 
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Muscle and bone conditions common in older age: 

• Osteoarthritis – the cartilage within the joint breaks down, causing pain and stiffness
• Osteomalacia – the bones become soft, due to problems with the metabolism of vitamin D
• Osteoporosis – the bones lose mass and become brittle. Fractures are more likely Rheumatoid arthritis – inflammation of the joints
• Muscle weakness and pain – any of the above conditions can affect the proper functioning of the associated muscles.