If you want to adopt 'Shiatsu' a wonderful system for healing and wellness then there are many online sites which offer useful information about applying the techniques for self help.
The first thing you need to know is ' how to apply pressure to points when doing shiatsu?
'eHow' answers this question by providing helpful articles, pictures and videos.
* Apply Pressure to Points When Doing Shiatsu
- How to Use Shiatsu for a Migraine Headache
- How to Use Shiatsu for a Sinus Headache
- How to Use Shiatsu for a Tension Headache
# How to Use Shiatsu for Menstrual Cramps How to Use Shiatsu for Menstrual Cramps
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